Heal Through Dance

Somatic Movement and Embodiment Practices
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About me

Star Triana

Born as Arielle Star, she is a leading teacher in the field of somatic movement and ecstatic dance and author of the 2022 International Book Awards finalist: Heal Through Dance: A guidebook for creating somatic movement practices. Star began offering facilitator training in 2009. She has helped many step into path of somatic movement and ecstatic dance facilitation. In 2023 she launched her online facilitator training course and since has had over 120 people take the online course.

Start your journey today!

“My anxiety went from a 10 to 2 in one class.”
Change your life when they start our training program.

Get motivated to be your most authentic self!

Heal Through Dance is about creating your own somatic movement practices. Heal Through Dance distills the essence of Arielle Star Triana's teachings for a worldwide audience. Designed for instructors, dancers, and beginners interested in freeform movement. Heal Through Dance celebrates physical embodiment in the context of the sacred feminine.

Dynamic Content

Whether you are attending online or in-person, our programs are filled with dynamic content, masterful teachers who bring you practices and tools for embodiment.

Easy to Follow Lessons

Our dance practice follows the map of the Six Elements including: Earth, Water, Fire, Air, Sound and Light. It is a blend of movement, music and healing practices.

Empowering Programs

Receive healing practices including: somatic movement, embodiment tools, ecstatic dance, chakra activations, energy healing meditations and powerful breath practices.

Women who have changed their lives with Star

Read stories of women who have changed their lives with my programs.
Star's program, wisdom and guidance have helped me through a tough transition in my life. I don't where I'd be without it.
Alexa W.
This body of work is changing my life and I am blown away every time I teach a class.
Susan G.
Star's program helped me discover my feminine energy, come into my body and connect with the wisdom of my chakras.
Laura S.
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